Morning 10K Run at 郑州. No breakfast, no race shirt, no bathrooms, no sponges, no water stations, no excuses! … Finished 1:11. Great local supporters along the route . Staying on track towards my 2014 goal of 200 race kms: (厦门 42 + 香港 10 + 马尔代夫 5 + 郑州 10 = 67km).